Wellness Articles

The Real-life Mermaid, Living to Dive Another Day with PT Hirschfield

Season 1, Episode 7 The Real-life Mermaid, Living to Dive Another Day with PT HirschfieldPT Hirschfield is an Australian diver, oceanographer, award-winning underwater photographer and columnist for Divelog Australasia Magazine. She is a qualified Master Diver, with...

A Personal Journey of Writing for Emotional Therapy with Meg Rowland

Season 1, Episode 4 A Personal Journey of Writing for Emotional TherapyIn this special episode Peter Rowland chats with his daughter Meg about her debut novel "An Unwanted Heritage", which she is finalising to send off to potential publishers. Meg chats about her...

Paradise Fundraiser

"Legendary Australian singer-songwriter Shane Howard has performed for former South African President Nelson Mandela and appeared as a guest artist with international stars including Bob Dylan, Neil Young, Jackson Browne, James Taylor and Carole King. Now the former...

My Ikigai (生き甲斐) Morning

This morning, like most other Saturday mornings, followed my typical ritual: large glass of tap water, morning medications, brush teeth, shower, collecting an armful of leafy greens from the garden and enjoying breakfast and a cup of tea with my wife. Living in...

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